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Attackpoint AR - performance and training tools for adventure athletes

Training Log: phatty

In the last 7 days:

activity # timemileskm+m
  Mtn Bike1 1:28:00 458
  Road Ride1 1:24:00 534
  Orienteering1 1:20:00 319
  Total3 4:12:00 1311
«
1:28
0:00
SuMoTuWeThFrSa

Tuesday Sep 19 #

Mtn Bike 51:00 [3] +320m

Mtn Bike 37:00 [3] +138m

Monday Sep 18 #

Road Ride 1:24:00 [3] +534m

Post-work ride up to the dam and back. Definite chill in the air again and that can only mean one thing...here comes the RAIN!!!

Sunday Sep 17 #

Orienteering 1:20:00 [4] +319m
shoes: Salomon SpikeCross

Such a great course in and around Rice Lake. A couple of very small bobbles but otherwise surprisingly clean...and it's jungle gym in that forest!

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Recent Comments

6+ days ago
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Injuries

Lower LegAchilles Tendonitis296+days
R Upper LegHamstring Pain2,001+days
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