Training Log Archive: CraneyIn the 1 days ending Apr 10, 2009:
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Friday Apr 10, 2009 #
Event: JK 2009
Orienteering race (JK Sprint) 17:08 [5]
shoes: New Balance 1024 - 2nd pair
5th place. Easy sprint course and beaten by 4 boys who would have beaten me in a 5km road race, so pretty happy to be as close to them as I was really. It was pleasing that despite feeling heavy and slow, I was actually running quite well.
Running warm up/down 30:00 [2]
shoes: New Balance 1024 - 2nd pair
15 up and 15 down.