Training Log Archive: ScottaIn the 1 days ending Jul 2, 2018:
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| Mo |
Monday Jul 2, 2018 #
Core/strength/flexibility 30:00 [1]
Bike (Pina ) 1:00:00 [3]
Run (Brick) 1:05:00 [4]
shoes: Grey vomero 12
Another hr spike. 2 data points make a trend. Is my arrhythmia back?
Hike (Poles ) 1:00:00 [2]
Hyland