Training Log Archive: fletchIn the 1 days ending Mar 27, 2012:
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Tuesday Mar 27, 2012 #
6 AM
run 40:40 [2] 8.2 km (4:57 / km) +63m 4:46 / km
shoes: Asics Kayano 17
Good: Running fitness feels like it is gradually returning. This omrning's easy run actually felt easy.
Bad: After avoiding using them for weeks, after today's effort I am convinced that these shoes (my new ones that are meant to be fantastic) cause pain on the outside of my heels, which seems to gradually shift towards the achilles.
Bad: After avoiding using them for weeks, after today's effort I am convinced that these shoes (my new ones that are meant to be fantastic) cause pain on the outside of my heels, which seems to gradually shift towards the achilles.