Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RLShadow

In the 1 days ending Sep 25, 2023:

activity # timemileskm+ft
  Walking1 36:31 1.83(20:00) 2.94(12:25)
  Strength1 15:00
  Total2 51:31 1.83 2.94
  [1-5]2 20:02

«»
0:51
0:00
» now
Mo

Monday Sep 25, 2023 #

9 AM

Strength 15:00 [3]

Bayview Y.
2 PM

Walking 36:31 intensity: (31:29 @0) + (4:54 @1) + (8 @2) 1.83 mi (20:00 / mi)
ahr:85 max:115

« Earlier | Later »