Training Log Archive: bigginsIn the 7 days ending Oct 25, 2014:
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Saturday Oct 25, 2014 #
9 AM
run 48:07 [2] 4.36 mi (11:02 / mi) +110m 10:14 / mi
Morning jog with Carol around TD. Tried to get around before the impending storm of doom blew over the mountain, but failed.
Friday Oct 24, 2014 #
7 AM
run 41:56 [3] 4.35 mi (9:39 / mi) +106m 8:58 / mi
5 PM
mtn bike 58:07 [3] 9.53 mi (9.8 mph) +205m
Thursday Oct 23, 2014 #
7 AM
run 41:39 [3] 4.36 mi (9:33 / mi) +107m 8:53 / mi
chilly morningjog
12 PM
roller ski 50:20 [3] 14.43 km (3:29 / km) +159m 3:18 / km
shoes: v2 aeros #3 wood cores baby!
lunch ski with Anna
Wednesday Oct 22, 2014 #
5 PM
roller ski 50:00 [3] 14.5 km (3:27 / km) +150m 3:17 / km
shoes: v2 aeros #3 wood cores baby!
Time to get serious about this winter stuff. Garmin died soon into it, but fortunately the road is exactly 3km long.
7 PM
orienteering 24:00 [3] *** 3.0 km (8:00 / km)
spiked:8/10c
It's night-o season yay!