Training Log Archive: bigginsIn the 7 days ending Jul 7, 2001:
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Saturday Jul 7, 2001 #
other (hiking) 4:30:00 [4] 9.5 mi (28:25 / mi)
mount washington
awesome day, totally clear
climbed up boott spur, 5.5 miles, 4600' climb
down over lions head, 4ish miles, (-4600' climb)
really fast going up, putzed around on top for a while, then jogged most of the descent.
awesome day, totally clear
climbed up boott spur, 5.5 miles, 4600' climb
down over lions head, 4ish miles, (-4600' climb)
really fast going up, putzed around on top for a while, then jogged most of the descent.
Thursday Jul 5, 2001 #
swim (pool) 45:00 [4]
mmm tastes like chlorine
Wednesday Jul 4, 2001 #
road bike 4:31:00 [3] 76.39 mi (16.9 mph)
club ride with aunt glo
easy 20 mi to their house (av 17 mph)
hard 40 mi hilly ride with fred & co. (av 16.7 mph)
easy multiple hamburger comsumtion (av 1 burger per hand per second)
easy fast (downhill) 16 back home (av 19 mph)
total: 76 miles, ave 16.9 mph, 1.6 kpm
easy 20 mi to their house (av 17 mph)
hard 40 mi hilly ride with fred & co. (av 16.7 mph)
easy multiple hamburger comsumtion (av 1 burger per hand per second)
easy fast (downhill) 16 back home (av 19 mph)
total: 76 miles, ave 16.9 mph, 1.6 kpm
swim (lake) 30:00 [1]
around the lake with fred
Tuesday Jul 3, 2001 #
other (climbing) 1:00:00 [1]
beezer left his shoes there
so we all had to go back and look for them
(and then climb for the rest of the day)
so we all had to go back and look for them
(and then climb for the rest of the day)
Sunday Jul 1, 2001 #
other (rock climbing) 1:00:00 [1]
went to crow hill (leominster)
so it was really like 8 hours, but only 1 worthy of effort...
out in the sun all day, got fried
fun until the typhoon hit, at which point we ran in a crazy panic off the mountain (hey that should count as running training) and hid in the car. the lightning was cool though.
so it was really like 8 hours, but only 1 worthy of effort...
out in the sun all day, got fried
fun until the typhoon hit, at which point we ran in a crazy panic off the mountain (hey that should count as running training) and hid in the car. the lightning was cool though.