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Training Log Archive: biggins

In the 1 days ending Jul 2, 2012:

activity	#	time	miles		km		+m	load
mtn bike	1	56:16	8.79	(9.4/h)	14.15	(15.1/h)	311	168.8
Total	1	56:16	8.79	(6:24)	14.15	(3:59)	311	168.8

0:56

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Monday Jul 2, 2012 #

Note

Moving lots of things around between hard drives this morning (to make room for the Android sdks...), so from the better-late-than-never department: winter pictures:

Anza Borrego. ha.
WCup1: USA.
WCup2: UKR.
WCup3: KAZ.
WCup4: SWE.
US Champs in Georgia.

C • Pics 4

5 PM

mtn bike 56:16 [3] 8.79 mi (9.4 mph) +311m

Quick ride halfway up TD. Legs were ok, but I definitely still felt dehydrated.

Then a backyard fawn driveby.

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