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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: biggins

In the 1 days ending Feb 15, 2012:

activity # timemileskm+mload
  skate ski1 42:23 6.85(6:11) 11.02(3:51) 137139.3
  Total1 42:23 6.85(6:11) 11.02(3:51) 137139.3

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Wednesday Feb 15, 2012 #

4 PM

skate ski 42:23 intensity: (21 @1) + (2:13 @2) + (24:47 @3) + (15:02 @4) 11.02 km (3:51 / km) +137m 3:37 / km
ahr:144 max:156 shoes: 10 atomic red cheetahs

quickie ski after another day down in Auburn for more cars and more burritos. possibly too much burrito. also bought another pair of ski-o skis, but no time to wax them before the ski today, so they'll have to wait until tomorrow.
C • too much burrito 2

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