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Training Log Archive: biggins

In the 1 days ending Feb 10, 2007:

activity # timemileskm+mload
  run1 1:17:00 7.3(10:33) 11.75(6:33)154.0
  Total1 1:17:00 7.3(10:33) 11.75(6:33)154.0

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Sa

Saturday Feb 10, 2007 #

run 1:17:00 [2] 7.3 mi (10:33 / mi)

up temescal ridge. the promised torrential monsoon never came this morning (its 75 and perfectly clear), but I had already slept past rollerski-oclock.

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