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Training Log Archive: Golfer

In the 1 days ending Apr 10, 2017:

activity # timemileskm+m
  Running1 42:05 4.69(8:59) 7.55(5:35) 5
  Total1 42:05 4.69(8:59) 7.55(5:35) 5

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Mo

Monday Apr 10, 2017 #

7 AM

Running 42:05 [3] 7.55 km (5:35 / km) +5m 5:33 / km
shoes: Asics Gel Nimbus 18 red

Morning run in Whangarei with Deb. Started in light rain but quickly stopped. Nice loop down to The Basin and around. Garmin stopped working part way round so time and distance are a questament.

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