Bicycling (Rollers) 30:00 [3]
slept:8.5 weight:199.5lbs
I'd gotten a late start to the day and then worked around the house. My arms were tired from doing some ceiling work and I ran out of time to run in the day. With cold weather blowing in, I broke out the rolllers for the first time in a long while. Last year, I was unsteady enough with back pains that I didn't want to risk it. I hoped on this time and things went smoothly after finding the right gear. I watched television on the TV in our sun room that is not connected to cable. I have a digital antenna on that TV. All the channels on it were unrecognizable, but many of the same old shows were playing. Some stations were weak resulting in blocky movements but I didn't switch channels after getting going. On the rollers, I did ride off the side once, and catch myself bracing against the wall a few other times. Mostly that was from not paying attention.
