In Greenbelt Park, MD. I flew back to BWI and found cold rain. Having to pickup Tango from the specialist vet in Bowie I decided to take advantage of the proximity to the park to run the
Perimeter Trail. Getting there I found it sunny and in the 50's F. I ran without sweats. The trail was a bit mushy in places with new sections of downed trees (I stopped the clock for most of these). I ran right into one of the low tree branches at almost full speed and bruised-up my left shoulder good. The soft ground was good for my left knee. I pushed some but I was still slow on hills. I was glad to run this pace again especially on this course.
