Training Log Archive: phatmaxIn the 1 days ending Dec 10, 2012:
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| Mo |
Monday Dec 10, 2012 #
running 45:40 [3] 9.6 km (4:45 / km)
shoes: saucony guide 5
Shit of a day at work. Glad to get home and go for a run. Was cursing that I had been lazy and didn't get up early when the day suddenly filled up.up side was I got to go for a run in the evening as a stress relief for the day.