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Training Log Archive:
HebeD
In the 1 days ending Dec 27, 2023:
activity
#
time
miles
km
+m
Total
0
averages -
rhr:36
«
»
0:00
0:00
» now
We
Wednesday Dec 27, 2023
#
Note
rhr:36
(rest day)
Feeling tired, long day of car journeying. But got lots of sleep and HR consistently around 40bpm for the whole journey - felt really good and really reassuring that the training is working!
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