Training Log Archive: j-manIn the 7 days ending Dec 25, 2004:
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Friday Dec 24, 2004 #
Run 2:00:00 [3]
ahr:140 max:157
Mt. Joy. 78 minutes with Chris.
A bit of rocky sidehill, once up Mt. Misery, and some more hills on Mt. Joy.
A bit of rocky sidehill, once up Mt. Misery, and some more hills on Mt. Joy.
Sunday Dec 19, 2004 #
Run 1:29:34 [3]
ahr:137 max:158
Running at Mt. Joy with Chris G. It was a sublime day - about 40, misty, with light rain. Awesome. Also, soft, wet grass to run on.
Once up Mt. Misery.
Once up Mt. Misery.