Training Log Archive: j-manIn the 1 days ending Nov 6, 2009:
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Friday Nov 6, 2009 #
Note
A quality rant. I couldn't have done better.
Run 1:40:00 [2]
shoes: Inov-8 Mudlcaw 330 August 2009
Very soon after a buffet breakfast with Simkiss at the Radnor Hotel, I did a morning Valley Forge run. At the beginning I was exhausted and wanted to sleep, but gradually got with the program.
Joy, Misery, Fatlands, Joy.
(Felt better halfway through Fatlands.)
Joy, Misery, Fatlands, Joy.
(Felt better halfway through Fatlands.)