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Training Log Archive: j-man

In the 1 days ending Nov 7, 2009:

activity # timemileskm+m
  rowing1 38:00
  Total1 38:00

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Sa

Saturday Nov 7, 2009 #

rowing 38:00 intensity: (15:00 @2) + (19:00 @3) + (4:00 @4)

Lightweight alumni row. Mueller, Kim, and BOZ in the house.

They gave us 4 seniors, but made them switch sides. The other alumni boat artfully cheated (which is allowed) and had two lengths on us before we even moved the oars. I want to recruit their cox for next time!

Still, great fun.

DSC_0656

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