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Training Log Archive: ShadowCaster

In the 1 days ending Jun 17, 2012:

activity # timemileskm+m
  Biking1 2:00:00 9.63(4.8/h) 15.5(7.7/h)
  Total1 2:00:00 9.63(12:28) 15.5(7:45)

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Su

Sunday Jun 17, 2012 #

Biking 2:00:00 [1] 15.5 km (7.7 kph)

fathers day ride down from Easy Money with Lake and Land - nice time - finally got my groove by last half of ride.

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