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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Nick

In the 1 days ending Jul 17, 2020:

activity # timemileskm+m
  biking2 43:00
  gym ex & stretching1 7:00
  Total2 50:00
averages - sleep:6

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Fr

Friday Jul 17, 2020 #

Event: Rescheduled - BAOC: California Orienteering Festival
 

gym ex & stretching warm up/down 7:00 [1]

biking warm up/down 15:00 [1]

Indoor this time late in the eve
12 PM

biking 28:00 [1]
ahr:80 max:112 slept:6.0

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