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Training Log Archive: GraceE

In the 1 days ending Sep 25, 2013:

activity # timemileskm+m
  Running1 40:00
  Total1 40:00

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We

Wednesday Sep 25, 2013 #

Running intervals (streets) 8:00 [5]

8 x 1min (1 rec) on a loop through Forrest, around Parliament House then back through Barton.

Running (streets) 32:00 [3]

Warm-up, down and recs.

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