Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Jan 29, 2009:

activity # timemileskm+m
  road run1 28:00 5.0(5:36) 8.05(3:29) 40
  Total1 28:00 5.0(5:36) 8.05(3:29) 40
averages - sleep:6

«»
0:28
0:00
» now
Th

Thursday Jan 29, 2009 #

road run warm up/down (commute) 28:00 [2] 5.0 mi (5:36 / mi) +40m 5:28 / mi
slept:6.0 shoes: Asics Gel-Kahana trail

« Earlier | Later »