Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Apr 15, 2008:

activity # timemileskm+m
  trail run1 38:47 4.85(8:00) 7.8(4:58) 150
  Total1 38:47 4.85(8:00) 7.8(4:58) 150
averages - sleep:8 weight:148lbs

«»
0:38
0:00
» now
Tu

Tuesday Apr 15, 2008 #

trail run (easy) 38:47 [2] 7.8 km (4:58 / km) +150m 4:32 / km
ahr:145 max:156 slept:8.0 weight:148lbs shoes: Asics Gel-Kahana trail

Two long horse loops in Forest Park: 15:10 (145), 15:29 (144) - felt Sunday's Goat in my legs.
C • They say chocolate goes straight to your hips... 2

« Earlier | Later »