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Training Log Archive: DarthBalter

In the 1 days ending Mar 26, 2004:

activity # timemileskm+m
  road run1 38:00 5.03(7:33) 8.1(4:41) 55
  Total1 38:00 5.03(7:33) 8.1(4:41) 55
averages - sleep:8

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Fr

Friday Mar 26, 2004 #

road run (commute - easy) 38:00 [3] 8.1 km (4:41 / km) +55m 4:32 / km
slept:8.0 (injured)

achilles tendon is sore on my right foot - will rest it on Saturday, Sunday's run ia a ?

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