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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CharlieRennie

In the 1 days ending Nov 6, 2019:

activity # timemileskm+mload
  Running1 38:43 4.99(7:46) 8.03(4:49) 6329.4
  Total1 38:43 4.99(7:46) 8.03(4:49) 6329.4
  [1-5]1 38:37

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Wednesday Nov 6, 2019 #

6 PM

Running 38:43 intensity: (6 @0) + (17 @1) + (36:26 @2) + (1:54 @3) 8.03 km (4:49 / km) +63m 4:38 / km
ahr:155 max:167 shoes: VJ MAXx

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