Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AlexanderS

In the 1 days ending Apr 30, 2018:

activity # timemileskm+m
  Running1 13:46 1.7(8:05) 2.74(5:01) 55
  Total1 13:46 1.7(8:05) 2.74(5:01) 55
averages - sleep:8.5

«»
0:13
0:00
» now
Mo

Monday Apr 30, 2018 #

3 PM

Running 13:46 [2] 2.74 km (5:01 / km) +55m 4:34 / km
ahr:151 max:169 slept:8.51 shoes: Asics GEL Kayano 24

Återhämtningsjogg efter 10-mila, sjukt stel men skönt med en lugn jogg idag, kommer o va tungt att springa imorrn.

« Earlier | Later »