Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 10T

In the 1 days ending Jul 24, 2020:

activity # timemileskm+m
  Run1 1:09:30 7.89(8:48) 12.7(5:28) 250
  Strength & Conditioning1 20:00
  Total1 1:29:30 7.89 12.7 250

«»
1:29
0:00
» now
Fr

Friday Jul 24, 2020 #

Run 1:09:30 [3] 12.7 km (5:28 / km) +250m 4:59 / km
shoes: Inov8 Terraultra

Riv with Nath, Joe and Chris. Tired after a long day

Strength & Conditioning 20:00 [3]

Arms

« Earlier | Later »