Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 10T

In the 1 days ending May 25, 2019:

activity # timemileskm+m
  Run1 54:02 6.84(7:54) 11.0(4:55) 63
  Total1 54:02 6.84(7:54) 11.0(4:55) 63

«»
0:54
0:00
» now
Sa

Saturday May 25, 2019 #

Run 54:02 [3] 11.0 km (4:55 / km) +63m 4:47 / km
shoes: Inov8 roclites 290

Pre breakfast steady salt line.
First 3k was plodding with Dad.

« Earlier | Later »