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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fra_n95

In the 1 days ending Aug 29, 2017:

activity # timemileskm+ft
  Cycling1 30:12 8.6(3:31) 13.84(2:11)
  Core1 10:00
  Total1 40:12 8.6 13.84

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Tu

Tuesday Aug 29, 2017 #

Cycling 30:12 [3] 8.6 mi (3:31 / mi)

Day off ride, lots of resting and resisting the urge.

Core 10:00 [3]

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