Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: glewis

In the 1 days ending Feb 10:

activity # timemileskm+ft
  Run1 2:22:44 12.54(11:23) 20.18(7:04)
  Mountain Bike1 25:44 3.19(8:04) 5.13(5:01)
  Total2 2:48:28 15.73(10:43) 25.32(6:39)

«»
2:48
0:00
» now
Sa

Saturday Feb 10 #

12 PM

Run (Trail run) 2:22:44 [2] 12.54 mi (11:23 / mi)
shoes: Topo MTN Racer 3 (Mango/Espres

Long LI Run. Super enjoyable around Harmony Hill, Nature Center, Starr Farm Park, and a little Trestle Bridge. I'm liking this long runs without focusing on distance, just time. I had a really nice time and felt great for the whole thing.
3 PM

Mountain Bike 25:44 [1] 3.19 mi (8:04 / mi)

Family ride around our home. Noah spent a lot of time this summer and fall riding his bike around our yard, and it shows - he is getting to be really good.

« Earlier | Later »