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Training Log Archive: glewis

In the 1 days ending Apr 21, 2019:

activity # timemileskm+ft
  Road Bike1 3:20:56 53.67(3:45) 86.37(2:20)
  Total1 3:20:56 53.67(3:45) 86.37(2:20)

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Su

Sunday Apr 21, 2019 #

1 PM

Road Bike 3:20:56 [3] 53.67 mi (3:45 / mi)

Ride from home to KOP, through Valley Forge and Audubon Loop then back home. Warmer than I expected but I managed well enough. Nice to be out for a long ride.

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