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Training Log Archive:
glewis
In the 1 days ending Apr 21, 2019:
activity
#
time
miles
km
+ft
Road Bike
1
3:20:56
53.67
(3:45)
86.37
(2:20)
Total
1
3:20:56
53.67
(3:45)
86.37
(2:20)
«
»
3:20
0:00
» now
Su
Sunday Apr 21, 2019
#
1 PM
Road Bike
3:20:56
[
3
] 53.67 mi (3:45 / mi)
Ride from home to KOP, through Valley Forge and Audubon Loop then back home. Warmer than I expected but I managed well enough. Nice to be out for a long ride.
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