Training Log Archive: gregIn the 1 days ending Apr 22, 2007:
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Sunday Apr 22, 2007 #
Trail Running warm up/down 10:00 [2] 1.5 km (6:40 / km)
shoes: Inov-8 MudClaw 'O' 330
Warmed up before the race
Orienteering race 1:50:09 [4] ***** 11.4 km (9:40 / km) +260m 8:40 / km
18c (injured) shoes: Inov-8 MudClaw 'O' 330
Surebridge Challenge, Day 2. Blue course 8.1k, 290m
Felt much better physically and was running faster. Made about five minutes mistake on #2 leaving the first control in the wrong direction. I didn't check the compass and just rushed downhill as fast as I can.
Also, I am ashamed to confess I decided to follow a train to the next to last control. The head of the train was a young Canadian girl. She was running so beautifully that I couldn't help following her :) I was checking the map periodically and figured that she had a different control. But I just kept following the train :) Stupid.
Felt much better physically and was running faster. Made about five minutes mistake on #2 leaving the first control in the wrong direction. I didn't check the compass and just rushed downhill as fast as I can.
Also, I am ashamed to confess I decided to follow a train to the next to last control. The head of the train was a young Canadian girl. She was running so beautifully that I couldn't help following her :) I was checking the map periodically and figured that she had a different control. But I just kept following the train :) Stupid.