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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: R-B

In the 1 days ending Nov 29, 2023:

activity # timemileskm+m
  TRX1 31:57
  Total1 31:57

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Wednesday Nov 29, 2023 #

7 AM

TRX 31:57 intensity: (22:10 @1) + (8:57 @2) + (50 @3)
ahr:102 max:133

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