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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PJDabird

In the 1 days ending Aug 10, 2022:

activity # timemileskm+m
  Cycling1 55:25 6.72(8:15) 10.81(5:08) 67
  Total1 55:25 6.72(8:15) 10.81(5:08) 67
  [1-5]1 54:56

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We

Wednesday Aug 10, 2022 #

5 PM

Cycling 55:25 intensity: (29 @0) + (13:26 @1) + (17:56 @2) + (15:55 @3) + (6:12 @4) + (1:27 @5) 10.81 km (5:08 / km) +67m 4:58 / km
ahr:144 max:178

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