Training Log Archive: bbrookeIn the 7 days ending May 12, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Administration 3:00:00 [0]
slept:8.0 weight:117.9lbs
Run / Hike 50:19 [3] 3.0 mi (16:46 / mi) +67ft 16:26 / mi
shoes: Brooks Adrenaline (2019)
Orienteering race 1:25:04 [3] 6.33 mi (13:26 / mi) +384ft 12:43 / mi
slept:8.0 weight:117.6lbs shoes: Salomon Speedcross (2017-Navy)
Administration 4:00:00 [0]
Administration 4:00:00 [0]
Strength / Stretching 1:00:00 [3]
slept:8.0 weight:119.1lbs
Administration 4:00:00 [0]
Run / Hike 30:15 [3] 3.0 mi (10:05 / mi)
slept:8.0 weight:118.1lbs shoes: Brooks Adrenaline (2019)
Run / Hike 40:37 [3] 4.14 mi (9:49 / mi)
slept:8.0 weight:118.8lbs shoes: Saucony Peregrine (2018)
Run / Hike 13:00 [3] 0.8 mi (16:15 / mi) +64ft 15:07 / mi
slept:8.0 weight:119.3lbs
Administration 2:30:00 [0]