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Training Log Archive: bbrooke

In the 1 days ending May 8, 2019:

activity # timemileskm+ft
  Run / Hike1 30:15 3.0(10:05) 4.83(6:16)
  Total1 30:15 3.0(10:05) 4.83(6:16)
averages - sleep:8 weight:118.1lbs

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Wednesday May 8, 2019 #

Run / Hike 30:15 [3] 3.0 mi (10:05 / mi)
slept:8.0 weight:118.1lbs shoes: Brooks Adrenaline (2019)


Runners Roost group run.

If was 40°F and raining steadily -- slightly miserable. The main reason I went was because a few of us had dinner plans after the run; that part was fun.

The rain is expected to turn to snow overnight. WTH?! It's a good thing I've abided by the Front Range rule about planting -- "not until after Mother's Day".

Image.

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