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Training Log Archive: JoeHudd

In the 1 days ending Sep 23, 2017:

activity	#	time	miles		km		+m	load
Orienteering (Forrest)	1	36:30	3.76	(9:43)	6.05	(6:02)	200	60.6
Total	1	36:30	3.76	(9:43)	6.05	(6:02)	200	60.6

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Saturday Sep 23, 2017 #

Orienteering (Forrest) race 36:30 [4] 6.05 km (6:02 / km) +200m 5:11 / km

Jircs Day 1. Okay run. Had a good break at the road crossing as the leg after was propper easy. Decent result on a pretty grim area. Felt pretty bad towards the end and got really scrappy.

C • 1st 6

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