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Training Log Archive: boyle

In the 1 days ending Nov 27, 2019:

activity # timemileskm+m
  Running1 23:00 1.32(17:23) 2.13(10:48)
  Total1 23:00 1.32(17:23) 2.13(10:48)

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Wednesday Nov 27, 2019 #

11 AM

Running 23:00 [3] 2.13 km (10:48 / km)
shoes: Nike Air Zoom Vomero 13

My legs felt like cement. Hours later both knees and an elbow hurt.

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