Training Log: boyle
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| geocaching | 2 | 1:13:00 | 2.8 | (26:03) | 4.51 | (16:11) | ||||||
| walking | 1 | 45:00 | 1.7 | (26:26) | 2.74 | (16:25) | ||||||
| Total | 3 | 1:58:00 | 4.5 | (26:12) | 7.25 | (16:17) | ||||||
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||
Tuesday Jul 23 #
1 PM
geocaching 29:00 [1] 1.96 km (14:48 / km)
shoes: ASICS Gel-Venture 8
Hogs Back
Monday Jul 22 #
1 PM
geocaching 44:00 [1] 2.55 km (17:15 / km)
shoes: ASICS Gel-Venture 8
Manotick
Sunday Jul 21 #
12 PM
walking 45:00 [1] 2.74 km (16:25 / km)
shoes: ASICS Gel-Venture 8
CFS Carp
- Jun 17, 2050 [1,350w, 6d]: Y - wmoc 2050 M85
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 27 | | ||||||||||
| Jul 20 | | ||||||||||
| Jul 13 | | ||||||||||
| Jul 6 | | ||||||||||
| Jun 29 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 27 | | ||||||||||
| Jul 20 | | ||||||||||
| Jul 13 | | ||||||||||
| Jul 6 | | ||||||||||
| Jun 29 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 27 | | ||||||||||
| Jul 20 | | ||||||||||
| Jul 13 | | ||||||||||
| Jul 6 | | ||||||||||
| Jun 29 | |
all weeks | months | years | as calendar