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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Sep 12, 2021:

activity # timemileskm+mload
  Orienteering1 1:08:21 4.81(14:13) 7.74(8:50) 7623.6
  Total1 1:08:21 4.81(14:13) 7.74(8:50) 7623.6
  [1-5]1 1:07:16

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Su

Sunday Sep 12, 2021 #

10 AM

Orienteering 1:08:21 intensity: (1:05 @0) + (9:59 @1) + (11:43 @2) + (18:42 @3) + (26:13 @4) + (39 @5) 7.74 km (8:50 / km) +76m 8:25 / km
ahr:138 max:179 shoes: Salomon Speedcross 2

C • Shame 3

H5 - Splits

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