Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Aug 19, 2019:

activity # timemileskm+mload
  Cycling-Road1 38:56 9.3(14.3/h) 14.97(23.1/h) 615.5
  Total1 38:56 9.3(4:11) 14.97(2:36) 615.5
  [1-5]1 34:12

«»
0:38
0:00
» now
Mo

Monday Aug 19, 2019 #

2 PM

Cycling-Road 38:56 intensity: (4:44 @0) + (15:00 @1) + (17:56 @2) + (1:14 @3) + (2 @4) 14.97 km (23.1 kph) +61m
ahr:112 max:149 shoes: Saucony Ride Blue

« Earlier | Later »