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Training Log Archive: markg

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  Running1 27:00 3.36(8:03) 5.4(5:00)
  Total1 27:00 3.36(8:03) 5.4(5:00)

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Tu

Tuesday Mar 21, 2017 #

11 AM

Running 27:00 [3] 5.4 km (5:00 / km)
shoes: Asics DS Trainer 19

Recovery run in the rain. Still not feeling broken ... a little tight in the calves.

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