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Training Log Archive: markg

In the 1 days ending Jun 26, 2012:

activity # timemileskm+m
  Cycling1 33:00 7.77(14.1/h) 12.5(22.7/h) 190
  Total1 33:00 7.77(4:15) 12.5(2:38) 190

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Tu

Tuesday Jun 26, 2012 #

8 AM

Cycling (Commute) 33:00 [3] 12.5 km (22.7 kph) +190m

New commute record, mainly due to a good run with lights and road crossing.

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