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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bomb

In the 1 days ending Jul 11, 2012:

activity # timemileskm+m
  Orienteering1 26:00 3.23(8:03) 5.2(5:00)
  Total1 26:00 3.23(8:03) 5.2(5:00)

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Wednesday Jul 11, 2012 #

Orienteering 26:00 [3] 5.2 km (5:00 / km)

street o at Stafford. Made life a bit trickier than it should have been... Got there late and forgot my lights.visited one control twice and had some trouble in the park areas cos I couldn't see where I was going. Had an encounter with a dog off lead that was chasing all the runners and the stupid girls that were trying to catch it. Got sick of their uselessness and ran of. The dog gave up after a couple of blocks.

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