Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: Bomb

In the last 7 days:

activity # timemileskm+m
  Cycling4 4:30:00
  walk1 30:00
  Running1 25:00
  Total5 5:25:00
«
2:00
0:00
SaSuMoTuWeThFr

Thursday Nov 26 #

Note

physio. shoulder, back, hips. probably needed another hour

Wednesday Nov 25 #

Cycling 1:00:00 [3]

Tuesday Nov 24 #

Cycling 1:00:00 [3]

headwind in the morning, but awesome tailwind home with the storms around, and didn't get rained on!

Monday Nov 23 #

Cycling 1:00:00 [3]

Sunday Nov 22 #

Cycling 1:30:00 [3]

Daisy mtb

walk 30:00 [1]

walkies in anzac park with Kate

Saturday Nov 21 #

Running 25:00 [3]

Run! went for a little run in anzac park. nice out and actually felt pretty ok.

« Earlier

Recent Comments

more...

Injuries

L Hip/PelvisSciatica1,398+days
Hip/PelvisPiriformis1,398+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 29
Nov 22
Nov 15
Nov 8
Nov 1

Week
Ending
Training hours by activity
0123456789
10
Nov 29
Nov 22
Nov 15
Nov 8
Nov 1

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 29
Nov 22
Nov 15
Nov 8
Nov 1

all weeks | months | years | as calendar