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Training Log Archive: jraus

In the 1 days ending Jun 12, 2000:

activity # timemileskm+m
  TRAIL1 16:40 2.0(8:20) 3.22(5:11)
  Total1 16:40 2.0(8:20) 3.22(5:11)

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Mo

Monday Jun 12, 2000 #

TRAIL (Jr High XC Course) 16:40 [3] 2.0 mi (8:20 / mi)

Planned on going longer, but started to get a pain in my foot, on the tendon, that woudnt go away

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