Training Log Archive: abiperkIn the 7 days ending Feb 19, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Run 2:12:14 [3] 14.6 mi (9:03 / mi) +339ft 8:52 / mi
ahr:141 max:164 shoes: Brooks Launch 3 - Black
Bike - Roads (Trainer Road) 30:00 [3] 7.84 mi (15.7 mph) +9ft
ahr:124 max:162 shoes: Salsa 29er