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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: abiperk

In the 1 days ending Jun 14, 2018:

activity # timemileskm+ft
  Bike - Roads1 47:00 10.89(13.9/h) 17.53(22.4/h)
  Total1 47:00 10.89(4:19) 17.53(2:41)

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Th

Thursday Jun 14, 2018 #

4 PM

Bike - Roads (TrainerRoad) 47:00 [3] 10.89 mi (13.9 mph)
shoes: Giant NRS FS (Brucemobile)

6x90sec push

Followed by a quick family ride around the neighborhood to test out the new Weehoo trailer.

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