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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: abiperk

In the 1 days ending Sep 28, 2017:

activity # timemileskm+ft
  Trail Run1 31:54 2.78(11:28) 4.47(7:08) 235
  Total1 31:54 2.78(11:28) 4.47(7:08) 235

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Th

Thursday Sep 28, 2017 #

3 PM

Trail Run 31:54 [3] 2.78 mi (11:28 / mi) +235ft 10:37 / mi
shoes: Salomon XA Pro - Green

Introducing the XC girls to the Houston Meadows. My eyes have felt really tired all week, and on the descent today I had a hard time picking out the rocks and roots on the trail. I mentioned it to one of the other coaches and she pulled a bottle of hydrating drops out of her bag. Why have I never used these before? They made such a difference!

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