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Training Log Archive: abiperk

In the 1 days ending Aug 15, 2016:

activity # timemileskm+ft
  Trail Run1 1:20:00 6.0(13:20) 9.66(8:17)
  Total1 1:20:00 6.0(13:20) 9.66(8:17)

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Mo

Monday Aug 15, 2016 #

3 PM

Trail Run 1:20:00 [3] 6.0 mi (13:20 / mi)

Out and back run/trek on the Kerry Way with Brent and Jim. Good to shake out our legs, and a nice opportunity to get a feel for the terrain and vegetation in the area. Didn't run into any checkpoints.
C • Good luck! 4

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